4 sessions for $295

Includes a 1 hour Initial session for screening and assessment, and three x 45 minute follow up sessions.

If you’re not consciously aware of your breathing patterns, chances are you’re not breathing in a way that supports your optimal physical, mental and cognitive functioning. I can work with you one on one, in the comfort of your own home, to retrain your breathing patterns. This is NOT A MEDITATION OR BREATHWORK PRACTICE! This is about restoring your every day physiological breathing patterns toward optimal, in order to improve your mental, emotional and physical state of being.